The importance of spirituality
Spirituality is as important to student health as regular exercise and good eating habits. It is not limited to mono- or poly-theistic religions, and can be described as the means by which a person may find the core of their being, their values, and the big picture.
Spirituality is also thought of as having a connection to those around you, your environment, and the universe that affects the way you perceive the world and is a force of inspiration. It can help you solve problems with a greater sense of happiness, inner peace, and understanding, contributing to living a more fulfilled student life.
