UBC RecreationParticipate in your favourite sport, drop in to a fitness class, challenge yourself with a UBC tradition, or try something new. Internal link arrow active Fitness facilities on campusCheck out the UBC fitness centres, spin studio, dojo, and multi-purpose studios. Internal link arrow active Physical activityFind tips on moving more and staying motivated during exercise. Internal link arrow active Food and nutritionLearn how to eat well on a budget, meal prep, and start cooking. Internal link arrow active SleepBrowse strategies and resources for better sleep. Internal link arrow active